There is a fun and informative site at Hive Health Media.
A recent blog by Doug Robb detailed how adults who perform at least 150 minutes of moderate physical activity each week live longer than those who don't.
The details are available at www.healthhabits.ca/2012/12/18/how-to-live-longer-and-better/
Robert G. Tupac, DDS, FACP, Inc.,
Diplomate, American Board of Prosthodontics
(661) 325-1275 | www.drtupac.com
5060 California Ave., #170, Bakersfield, CA 93309
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