Adapting to Changes in Cognitive Function

Many diseases, such as lupus, affect cognitive function.  Anything that limits your ability to think clearly, reason, or remember something is a cognitive symptom.  This can involve--trouble concentrating, inability to multitask, poor memory, difficulty finding the right word, slower processing or problem solving.  Those faced with these changes can cope.

Develop A Plan 

A neuropsychological evaluation assesses every part of brain function and identifies strengths and weaknesses.  That's way, each individual can develop a mechanism for adapting.  Here are some ways, recommended by both experts and patients:

• assume you will succeed in your plans
• write down everything you have to do
• take whatever time is necessary to accomplish things and schedule yourself accordingly
• create a way to signal yourself (something you can see) for things to be done, for things finished
• do one thing at a time

Developing skills to work around cognitive difficulties can be both work and fun, and contribute to self acceptance and self esteem.

Source:  www.lupus.org

Robert G. Tupac, DDS, FACP, Inc., Diplomate, American Board of Prosthodontics (661) 325-1275 | www.drtupac.com 5060 California Ave., #170, Bakersfield, CA 93309